welcome
I know boundaries are a big part of becoming Wisdom Women
This two-part masterclass will teach you how to approach family boundaries with love and understanding. I truly hope you love it!
Click the video below to play.
Part 1 explores:
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Why we need boundaries to create safe spaces where we can practice living with an open heart
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Boundaries around the energy we give and recognising whether we are giving from lack or abundance
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Why family is so triggering and how to slow the moment so we can support ourselves
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Nervous system regulation and how to return to steadiness using simple, effective tools
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Inner child practice to build an ongoing relationship of listening, safety, and love through daily connection
Part 2 explores:
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Preparing for Family Visits with a boundary buddy, a simple exit phrase, and chord tying for energetic boundaries.
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Reframing No as a Gift and strengthening trust by honouring both No and Yes.
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Supporting the Little One using three levels of action, held in the vibe of “I love you, I understand you, I will protect you.”
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Holding Boundaries Lightly by letting family be as they are and remembering what is my business, your business, and God’s business.
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Asking the Self-Love Question: “What would self-love look like right now?”
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Aftercare for allowing emotions to move through and release.
what next
If you loved this masterclass and would like to go deeper with this work to help you navigate menopause, then you may be interested in Wisdom Women
I'd love to meet you
This will be an opportunity for us to get to know each other, hear your thoughts and answer your questions about Wisdom Women.
Meet Your Guide
Hi, I'm TanyaÂ
I'm a coach, author and guide with 20+ years of experience supporting women through deep personal and relational change.
Wisdom Women is shaped by my lived experience of menopause, decades of study, and a deep sense of purpose in sharing this truth with the world.
Much of my teaching career has been in sexuality so I have a strong bias towards initiating you into your sexual peak. I believe that also comes in the second half.
I’m 58 years old. I’ve walked this transition myself. I live the work I teach. And I know – in my body, not just in theory – that the second half of life can be the most alive, truthful, and powerful.
